Denise - through her passion of teaching yoga and meditation - loves making a difference to people’s lives, even a small one. To be able to plant just one seed of change, that like any seed, will continue to grow.
Denise fell in love with yoga over 15 years ago when she found how amazingly the practice was transforming her own life. In 2015 she fulfilled her dream and completed her Teacher Training under the guidance of Nicole Walsh at InYoga. Since then, she has left the corporate world and continued her training completing Meditation Teacher Training under the guidance of Dr Lorin Roche & Camille Maurine and Yin Yoga Teacher Training with Melanie McLaughlin at The Yin Space.
As a teacher, she guides her students through poses and sequences that are inspiring and offers variations suitable for all levels of yogis. Her hope is to teach her students something they can take with them off their mats and incorporate into their daily lives.