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R U OK DAY MEDITATION CLASS

Join us in supporting R U OK Day and suicide prevention through connection and conversation.

There's more to it than just wearing yellow and reaching out - we're hosting a special 30 minute meditation session to talk about connecting with others in meaningful ways. We'll also demonstrate the power of breath centred meditation in deeply connecting with ourselves to harness both calm and clarity.

Bring your friends and together we'll experience first hand just how The Space Studio helps to promote positive mental health and awareness!

Cost:

Complimentary

Later Event: 21 September
Soundshower with Avishai