We draw our inspiration from all of the lineages from which our instructors have practiced and learnt, allowing us to give our students a unified and holistic practice.
Tone, Strengthen and improve flexibility. Pilates consists of controlled movements, designed to stretch and lengthen the muscles.
The Space is a place beyond the mental and physical, a place to escape to, to bring balance and energy to your life, to thrive.
Bring balance and energy to your life
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